I'm sure you'll agree with me when I say this: Blood sugar spikes and dips can feel TOTALLY random. You may wake up one morning, not eat a bit of food, and find your blood sugar spikes for no reason at all.
My method for diabetes management focuses on building habits into my client's every-day routine. This allows them to maintain steady blood sugars consistently. In this post you'll discover four every-day habits that keep blood sugars steady all day. The best part? They're super easy and painless to put in place. |
AuthorRachel Halverson is a registered nurse and certified diabetes care and education specialist. She specializes in helping women with type 1 diabetes balance their blood sugars and take back control of their lives by healing their monthly cycles, learning about nutrition, and empowering them with strategies for tackling type 1 diabetes. Archives
June 2021
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